“Seeing everyone else living life in their bodies, I no longer let my insecurities control me,” says Yates. “Īllison Yates, a study abroad co-ordinator, has also been able to overcome her body insecurities through nude sunbathing. “I love how free I feel when I let the sun see my whole self. “I feel genuinely comfortable in my skin and somewhat self-conscious in a bikini,” Truman says. Nude beaches feel like sacred spaces free of judgment. It’s also helped me stop obsessing over my belly rolls, stretch marks, and acne scars. This sentiment is echoed by many others who regularly frequent nudist beaches.įor me, being able to let go of my inhibitions, along with my swimwear, has been a truly liberating experience.īy embracing my natural state and catching some Vitamin D where the sun (usually) doesn’t shine, I accept and celebrate my body in all its imperfections. “It’s about freedom and reveling in your body while immersed in nature.” “I like to get naked as often as possible in nature and love a good nude beach,” she says. Travel writer Geena Truman believes that nude beaches help to shed societal stigma around nudity. “Being naked isn’t a sexual thing on a beach.” “My kids are growing up without having any shame of their bodies and they’re seeing all types and shapes of bodies proudly displayed with no embarrassment or puritanical ‘covering up.’ There are hundreds of beaches across the globe where it's legal to sunbathe and/or swim naked. “It’s a wonderful feeling to strip down after a hot hike and run into the sea. Aghast, I jumped into the ocean, allowing the deep blue sea to shield me from their curious gazes.ĭespite this rather unwelcome interruption, my love of nude beaches officially began on that day in 2016, and I was soon seeking them out everywhere I went.ĭarcy Tuscano, an educational development consultant who lives within hiking distance of two nude beaches in southern Spain, is also a big fan of the practice. Then a boat packed with tourists clutching long lens cameras crept close to the shore. This was the only way I could be sure that the fear of baring it all in front of strangers wouldn’t cause me to back out at the last minute.Īfter scanning the rocky beach, located on the south-eastern part of the island, I positioned myself on a rock right next to the water so I could dive in to cool off – or if I felt shy.Īs the sun warmed my body, my uneasiness around being naked in public soon melted away with the heat. Filled with nerves, I intentionally left my bikini behind before embarking on my first nudist beach experience on the uninhabited Lokrum Island in Croatia.
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